Question 1

Do you do telehealth sessions?

Accepted Answer

Yes! I utilize a HIPAA-compliant platform to provide telehealth counseling. This eliminates time and distance-related barriers in accessing therapy.

Question 2

How can I pay for my session?

Accepted Answer

Payment is due at the time services have been rendered. All billing information is kept confidential.

Question 3

Do you accept insurance?

Accepted Answer

Yes—I am in-network with Aetna and United Healthcare. My out-of-pocket cost is $150 per session.

Question 4

Will our conversations be kept confidential?

Accepted Answer

ABSOLUTELY! It is my responsibility and my obligation to keep your information private. The only time I may disclose private information, other than to insurance companies, is if someone is in imminent danger. For parents who trust me in treating their kids, I find it important to keep information discussed in sessions private as well, even though I always encourage open communication when possible. This allows me to have a trusting relationship with your child or teen!

Question 5

How long are your sessions?

Accepted Answer

Sessions are typically one hour in length.

Question 6

What steps are you taking to make all identities comfortable in your sessions?

Accepted Answer

My sessions are a safe space for people regardless of gender, sexuality, culture, race, and religion. I begin open discussions on these areas as a part of my initial assessment period, and they are continued throughout treatment. I welcome honesty, feedback, and information to ensure all feel safe and accepted in my practice. I also do my best to pursue continuing education on cultural humility practices both in and outside of therapy.

Question 7

What approaches do you use in your therapy sessions?

Accepted Answer

I specialize in supporting clients heal from both past wounds and present-day challenges through cognitive-behavioral and experiential modalities. My work integrates evidence-based trauma modalities (ie, EMDR, parts work, somatic practices) with practical, real-time coping strategies to support clients in feeling grounded, empowered, and connected. I would love to partner with you to re-establish your sense of safety within the world!

Frequently Asked Questions